This tutorial has 3 parts - Part 1 (Backup), Part 2 (Restore), Part 3 (Schedule) 

Backing up data is all good but it doesn't matter if you never test your backups. How many times have you restored your backups or even test them to make sure they are still usable? It's good to get in a habit of testing your backups regularly.

The best thing I like about WinNT Backup is that you can restore security permissions. When you have million of folder/files it would be a shame to lose all the security permissions. Wouldn't that suck!!?

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